Thiamin in Lamb, New Zealand, imported, loin, boneless, separable lean only, raw Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, loin, boneless, separable lean only, raw there is 0.072 mg of Thiamin.


Lamb, New Zealand, imported, loin, boneless, separable lean only, raw

Lamb, New Zealand, imported, loin, boneless, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, loin, boneless, separable lean only, raw are listed below.

Water 74.54 g
Energy (calorie) 120 kcal
Energy (joule) 502 kJ
Protein 21.5 g
Total lipid (fat) 3.77 g
Ash 1.17 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 1.55 mg
Magnesium, Mg 26 mg
Phosphorus, P 217 mg
Potassium, K 368 mg
Sodium, Na 60 mg
Zinc, Zn 2.1 mg
Copper, Cu 0.127 mg
Manganese, Mn 0.01 mg
Selenium, Se 2.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.072 mg
Riboflavin 0.162 mg
Niacin 6.356 mg
Pantothenic acid 0.545 mg
Vitamin B-6 0.176 mg
Vitamin B-12 1.12 µg
Vitamin A, RAE 2 µg
Retinol 2 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 6 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.33 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin D 1 IU
Fatty acids, total saturated 1.187 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.007 g
12:0 dodecanoic, lauric fatty acid 0.006 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.07 g
16:0 hexadecanoic, palmitic fatty acid 0.588 g
17:0 heptadecanoic, margaric fatty acid 0.043 g
18:0 octadecanoic, stearic fatty acid 0.468 g
20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 0.005 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 0.923 g
14:1 monounsaturated fatty acid 0.005 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.028 g
16:1 cis monounsaturated fatty acid 0.028 g
16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 0.89 g
18:1 cis 0.833 g
18:1 trans 0.057 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 0.272 g
18:2 undifferentiated 0.129 g
18:2 n-6 c,c 0.092 g
18:2 conjugated linoleic acid (CLAs) 0.037 g
18:2 t,t 0 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.059 g
18:3 n-3 c,c,c (ALA) 0.059 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:3 n-3 0 g
20:3 n-6 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.032 g
20:4 n-6 0.032 g
20:5 n-3 (EPA) 0.026 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.021 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.006 g
Fatty acids, total trans 0.057 g
Fatty acids, total trans-monoenoic 0.057 g
Fatty acids, total trans-polyenoic 0 g
Cholesterol 66 mg
Tryptophan 0.238 g
Threonine 1.026 g
Isoleucine 0.962 g
Leucine 1.66 g
Lysine 1.878 g
Methionine 0.701 g
Cystine 0.281 g
Phenylalanine 0.847 g
Tyrosine 0.745 g
Valine 1.095 g
Arginine 1.447 g
Histidine 0.455 g
Alanine 1.069 g

Nutrients in Lamb, New Zealand, imported, loin, boneless, separable lean only, raw